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WOD - Remote Coaching

Saturday – Remote Coaching

By January 25, 2024April 3rd, 2025No Comments

05/04/2025

HYROX Final Simulation

For Time – In Teams of 2:

800m Run

Ski – 800M

800m Run

Sled Push – 125 Feet

800m Run

Row – 800M

800m Run

Sled Pull – 125 Feet

800m Run

Station of choice

800m Run

Wall Balls – 80 800m Run