Monday – Ladies
June 7, 2023
Monday – Ladies
09/02/2026
Tuesday – Ladies
June 7, 2023
Tuesday – Ladies
10/02/2026
Wednesday – Ladies
June 7, 2023
Wednesday – Ladies
11/02/2026 SAJDA - COACH UZMA A1) warm up x 14 catcow - downdog flow100 ft…
Thursday – Ladies
June 7, 2023
Thursday – Ladies
12/02/2026
Friday – Ladies
June 7, 2023
Friday – Ladies
13/02/2026
Saturday – Ladies
June 7, 2023
Saturday – Ladies
14/02/2026 SAJDA - COACH UZMA A1) warm up x 15 frog rocks5/s frog t spine…